Unlock The Secret Formula To Building Muscle & Burning Fat
No Experience Needed
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When You Follow The Plan I Build For You... You WILL See Results...
Check out some of the guys who joined the program and executed the plan perfectly.
All of them saw progress in their first month of working with me...
If you want to have the same transformation book a strategy call below
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Build A Good Physique By Focusing On Structured Workouts & Proper Exercise Selection
When You Join You Get Access To:
Custom Workout Programs: Structured routines that target specific muscle groups, ensuring that your prioritizing the right muscle groups for a lean aesthetic body in your training.
Rep & Set Tracking: The private training app has a built in tracking system for progressive overload, ensuring you make consistent strength gains and are guaranteed to make progress over time.
Built-in Habit Tracking System: I'll give you the tools and systems you need to stop relying on motivation and build real discipline in your life, helping you actually achieve your goal physique, and make changes across all areas of your life.
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Master Nutrition & Learn How To Build Muscle With Simple Easy To Follow Recipes & Meal Plans
When You Join You Get Access To:
Custom Nutrition Plans: You'll get structured meal plans for each week, including recipes and shopping lists.
Meal Prep Techniques: The private training app includes tips and videos on every meal for efficient meal preparation to save time and make meal prep a lot easier for you.
Full Grocery List: You'll learn exactly what to buy each week to have the right foods around your house so you can build muscle & burn fat.
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Learn What Supplements You Need To Build Muscle & Burn Fat
When You Join You Get Access To:
The Shredded Supplement Stack: This list was carefully selected to enhance fat loss, muscle retention, and recovery, so you can build a lean, defined physique.
Performance and Recovery Boosters: Natural supplements designed to improve your workout performance, reduce muscle soreness, and accelerate your recovery times.
Easy-to-Follow Guide: A clear, step-by-step guide on how and when to take each supplement to maximize your results and ensure your consistency on your supplements.
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What Working With Me & My Team Looks Like
When You Join You Get Access To:
Customized for Your Goals
You'll get a personalized workout and nutrition plan, tailored to your specific goals for faster, more efficient results.
Accountability for Consistent Progress
Regular check-ins will keep you on track, motivated, and focused, making it harder to fall off course.
Real-Time Adjustments
Your plan will be adjusted based on your progress, ensuring you stay on the most effective path to achieving your ideal physique.
Frequently Asked Questions
How Does The 30 Days Of Discipline Challenge Work?
Inspired By Challenges Like 75 Hard, and Project 50.
30 Days Of Discipline Is Designed To Fast Track Your Progress By Building A Set Of Systems That Create AN UNBEATABLE Character!
The Challenge Consists Of 6 Daily Rules
1. Wake Up Before 6 AM
2. Complete A 4 Step Morning Routine (Water, Push Ups, Cold Shower, Journal)
3. Eat 3-4 High Protein Meals Each Day
4. 30 Minutes Of Fasted Cardio
5. Read 30 Minutes
6. Complete A Workout
Each Of These Tasks Were Chosen To Optimize Your Morning & Push You To Start Your Day In A High Frequency State!
Download The Full 30 Days Of Discipline Tracker Below & Don't Forget To Use The #30DaysDiscipline
How Do I Sign Up For A Custom Workout & Nutrition Plan
The process of joining the team is simple.
Book a call on calendly on an available time slot.
During this call we'll go over your height & weight, goals in the gym, and current eating and exercise habits.
We'll correct anything that needs to be corrected, and I'll answer any questions you have.
If your a good fit, I'll run you through what my coaching program entails, and then we'll get you set up on the private coaching app.
You'll immeditealy get access to the 4 Month Aesthetic Body Accelerator Program, and will be booked for an onboarding call a few days later.
During this time I'll send you a form to fill out so that I can build out your custom nutrition and supplement guide.
That's it! We'll get on the call, go over your goals, and if your a good fit, onboard you onto the team.
